What should you look for when deciding which exercises for Fibromyalgia are best for your situation? You may want to determine the types of movement that are involved.Quick or slow?Big or small? Do you have the mobility that is required?Does it involve any equipment you don’t have access to? Lower impact is usually preferred, but […]
The Bad News about Sleep Deprivation
It seems that people are starting to sleep less and less. In the early 1900’s, people slept 9 hours a night on average; now they’re getting less than 7 hours. We have so many modern conveniences that are supposed to save us time, but really they just give us more to do. Before you accept […]
Roundworm Infection: Sometimes Sharing ISN’T Nice
The parasite Roundworm is common around the world, especially in warmer climates. I see them often here in the southern US, where the ground doesn’t normally freeze in the winter. Roundworm infection usually begins with ingestion of the eggs, from contaminated soil, or from fruits or vegetables grown in contaminated soil. Some species enter the […]
