Vitality Path Philosophy and Process
When I’m looking for help and checking out a possible healer, teacher, mentor, or guide, I like to find out what they believe and how they work, their process, etc..
And that’s why I built this page for you. It’s a guide to some of the philosophies and belief system that guide me and my work with clients.
Thanks for checking it out.
Everything is Energy
If you could break everything down all the way down to the quantum level… what you would find is energy. Everything is energy, even YOU and I are energy.
And when your energy field becomes distorted, your physical body can begin to break down, affecting your functionality and existence.
Read more about the powerful energy force we call Emotion.
What I Believe
There are lots of healers in the world. I’m so thankful this field is growing and growing, because there are also more and more people waking up, looking to improve their situations and advance on all levels. There are many types of healers as well. There is a type of work for anyone and everyone.
How to Unlock Your Vitality
If you want to live your best life, use each of these 5 Keys every day.
They work on all levels: physical, mental, emotional, spiritual.
Discover the 5 Keys to Living Well…
Who is Most Likely to Get Fibromyalgia?
Are you one of those helpers who tend to over-give, and now it’s costing you your health and well-being?
Read more about Sherri’s theories on chronic health issues, including Fibromyalgia.
Are Your Limiting Beliefs What’s Holding You Back?
Your beliefs create your reality and your life is a reflection of those beliefs. Early negative programming (sometimes it’s life-long, maybe even happening currently) can cause us to think and behave in self-defeating ways. And usually, we won’t even realize it is our own thoughts that are sabotaging our life.
Translation: our sub-conscious mind is parroting back old thoughts that aren’t valid. Maybe they were helpful in the past, maybe someone said these things to us to keep their own life under control, or maybe it was never said at all… just something we misunderstood in the first place.
You may be sabotaging your goals with your own beliefs… (Read more)
How this Energy Stuff Works
Thoughts are the language of the brain and feelings are the language of the body. So how you think, and how you feel, is how you BE.
Your state of BE-ing.
Most of the thoughts you’ll think today are the same thoughts you thought yesterday, and the day before that, and every day.
And our systems demand coherence.
So our emotions MUST match our thoughts, and our thoughts MUST match our emotions.
This is one of the Natural Laws that govern us as human beings.
Do You Have a Leaky Gut?
You won’t find leaky gut as a diagnosis in the medical school textbooks. For a long time, Western Medicine didn’t really even acknowledge that it exists, except in cases of Celiac or Crohn’s disease.
But unfortunately, the number of patients with similar health complaints – the kind that used to be associated only with Crohn’s or Celiac – has been increasing exponentially.
Learn what poor gut health looks like, and what you can do about it.
