Are you helping your body to detox itself naturally? Or are you adding to the toxic load? Dr. Walter Crinnion discusses 3 supplements for detoxification that can help reduce your body’s toxic burden. They can really help out your liver and lymphatic system… both work very hard for us every day. Watch this video to […]
Vitamin C aka Ascorbic Acid
One of the more well-known vitamins is Vitamin C or Ascorbic Acid. This water soluble vitamin plays a role in many important bodily functions. Since it’s water soluble, what the body doesn’t use will pass out of the body in the urine. While the official recommended daily allowances (60 mg per day for adults) are […]