Getting Your Digestion to Work FOR You Everyone’s in such a hurry these days, and multi-tasking, too, even at mealtimes, just to try and get everything done. Eat and run, eat in the car, in front of the TV or computer… Cross my heart, these habits do not serve you. You can do a better […]
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The Vitality Path
Re-wire Your Energetic Systems for Well-Being
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