What should you look for when deciding which exercises for Fibromyalgia are best for your situation? You may want to determine the types of movement that are involved.Quick or slow?Big or small? Do you have the mobility that is required?Does it involve any equipment you don’t have access to? Lower impact is usually preferred, but […]
Some Important Facts About Omega 3
An important component to child development, omega-3s – which include the essential fatty acids DHA and EPA – have been linked to improved learning as well as reduced symptoms of attention deficit hyperactivity disorder. It has also been shown to protect against Alzheimer’s disease and other forms of dementia in adults. What’s not to love […]
