Health benefits of stinging nettles include relief from seasonal allergies and inflammation; support for kidneys, heart, and immune health.
Some Important Facts About Omega 3
An important component to child development, omega-3s – which include the essential fatty acids DHA and EPA – have been linked to improved learning as well as reduced symptoms of attention deficit hyperactivity disorder. It has also been shown to protect against Alzheimer’s disease and other forms of dementia in adults. What’s not to love […]
Tomatoes are Fruit (Technically, They’re Berries)
But the FDA says Ketchup is a Vegetable. Hmmmm… Ah, the tomato, both tasty and sentimental. Here in Texas, there’s an unwritten law requiring the consumption of tomatoes each and every day. How would we survive without salsa, or ketchup, or spaghetti? The tomato originated in South America, was brought back to Europe by Spanish […]
Chronic Pain: Nutrients for Natural Relief
According to Ortho-McNeil Pharmaceutical’s National Pain Survey conducted in 1999, “An estimated 50 million Americans live with chronic pain caused by accident, disease or disorder. An additional 25 million people suffer from acute pain” (Weiner, “Pain Issues: Pain is an Epidemic.”) Lower-back pain, bone/muscle pain, arthritis, and fibromyalgia are the most common complaints, according to […]
