A man stirs in his bed.Are the sheets too silky or soft?Or are they too cold?His wife says, ‘It’s all in his head.’I think it is something twitching in his soul. How will he know?It is the pain that opens the door. It is the pain that will make him listen to the voicewithin — […]
Harnessing the Power of Your Emotions
During book club a couple of days ago, I had a realization: [bctt tweet=”Our feelings are not the problem. How we feel about our feelings is what gets us into trouble.”] Doing the sort of work I often do – untangling emotional energy that’s blocking optimal flow – I may sometimes unwittingly communicate the message that […]
Are Your Emotions Making It Hard to Lose Weight?
Life is full of stress. Daily surprises, challenges, frustrations. Even the most optimistic and resilient among us may feel pushed to their limit. Stress is not only bad for your frame of mind, it can also be hard on your health. Here are a few ways to tell if your emotions are affecting your well-being: […]







