If you suffer from leaky gut syndrome (when your intestinal barrier becomes permeable) then it also becomes easier for large protein molecules to enter into the bloodstream. This is a big problem. These large, incompletely digested protein molecules don’t belong outside of your gut. If they manage to make their way through this now too-permeable […]
Why I Don’t Like Green Smoothies
You may have noticed that green smoothies are all the rage these days. And I don’t like ’em. Now, don’t get me wrong. I think it’s great that people are trying to get more greens into their diet. It’s just that green smoothies are one of those good ideas that don’t work in the big […]