Are you, like many women over 50, facing the challenge of managing thyroid health while striving to live your life fully? Unravel the myths around iodine and goitrogens with insights tailored just for you. Discover how balancing your diet can empower you to navigate Hashimoto’s naturally, unlocking vitality and clarity on your journey to well-being.
Why I Don’t Like Green Smoothies
You may have noticed that green smoothies are all the rage these days. And I don’t like ’em. Now, don’t get me wrong. I think it’s great that people are trying to get more greens into their diet. It’s just that green smoothies are one of those good ideas that don’t work in the big […]
