An important component to child development, omega-3s – which include the essential fatty acids DHA and EPA – have been linked to improved learning as well as reduced symptoms of attention deficit hyperactivity disorder. It has also been shown to protect against Alzheimer’s disease and other forms of dementia in adults. What’s not to love […]
Essential Fatty Acids – The GOOD Fats
Vital Functions of Essential Fatty Acids Helps to lower triglycerides Inhibits production of leukotrienes, which cause inflammation. Inflammation is thought to be the core issue of most chronic diseases. Necessary for building cell membranes Prevents abnormal blood clotting Helps to lower high blood pressure Aids in the making of hemoglobin, your body’s oxygen delivery system […]
