What should you look for when deciding which exercises for Fibromyalgia are best for your situation? You may want to determine the types of movement that are involved.Quick or slow?Big or small? Do you have the mobility that is required?Does it involve any equipment you don’t have access to? Lower impact is usually preferred, but […]
A Man Stirs (Poem)
A man stirs in his bed.Are the sheets too silky or soft?Or are they too cold?His wife says, ‘It’s all in his head.’I think it is something twitching in his soul. How will he know?It is the pain that opens the door. It is the pain that will make him listen to the voicewithin — […]
Simple Ways to Reduce Chronic Pain
If you are one of the many people who deal with pain on a daily basis, there are a few options available that might reduce your dependence on painkillers, and even herbs! And not just simple, they could almost be considered free. The first is water. Being properly hydrated can have a huge impact on […]
