Holistic Wellbeing Articles

Developing an Attitude of Gratitude

Power in Humility The Attitude of Gratitude gives you the power to attract the abundance and happiness that you desire and deserve in your life. How is it that thankfulness can affect the life experiences that you encounter from day to day? The action of gratitude works on your brain’s physiology. It is a useful […]

Aluminum Poisoning

By Sherri Stockman

Aluminum poisoning affects the neural tissue and spine; it can settle in the brain where it inhibits cell oxygenation (there is a definite relationship of aluminum and Alzheimer’s disease. Officially, it’s not known whether too much aluminum leads to Alzheimer’s, or if Alzheimer’s causes your brain to hold on to aluminum). Mucous membranes are also […]

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How to Read Nutritional Labels on Food and Supplements (Without Feeling Like You Need a Science Degree)

Knowing how to read nutritional labels is one of the most practical things you can do for your health, but the labels themselves are not always as straightforward as they look.

What Your Body Really Needs in Winter for Vit D Deficiency Treatment

Use winter as medicine: practical cold and heat routines, better sleep/darkness, and lifestyle steps to boost immunity beyond just vitamin D supplements.

Sunlight: Your Body’s Holistic Detox Support

As spring unfolds, sunlight can enhance your natural detox efforts. Infrared light has a big role in supporting your body’s cleansing process. Allow exclusion zone water and the sun’s energy support your journey to a healthier, refreshed self.

Harnessing the Power of Sunlight for Weight Loss

Sunlight can enhance your metabolism and support weight loss effectively. By learning how it influences your body’s natural processes, you can adjust your light exposure to improve health. These simple changes not only boost your mood but also aid in managing weight better.

Human Photosynthesis? How Sunlight Powers Your Metabolism

Sunlight can power up your metabolism through a process I like to call human photosynthesis. By tapping into this solar energy, you can enhance your health and manage your weight more effectively. Embrace these natural benefits to support your well-being and achieve your health goals.

Exclusion Zone Water is Your Key to Enhanced Energy

Unlock the potential of Exclusion Zone (EZ) water for enhancing your energy and overall wellbeing. Learn how to effectively integrate EZ water benefits into your daily routine, to help you feel more energized and healthier every day. Because you’ve got important stuff you want to do!

Harnessing Free Energy from Mother Earth

Tap into the free energy from Mother Earth to improve your health and well-being. By practicing earthing, you can harness the Earth’s natural energy, offering numerous benefits for your body and mind. It’s a simple practice that can make a meaningful difference in your daily life.

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