Rebuilding Your Body’s Communication System What are Glyconutrients? Glyco – referring to a sugar molecule, and nutrient – self-explanatory. Also known as polymannans, these are complex sugars consisting of two mannose molecules and one-glucose molecule. When connected together, they are scientifically known as mannose, a polymannose beta 1, 4 molecules. These polymannans are composed […]
Holistic Wellbeing Articles
Chestnut Bud – Bach Flower Essence
Chestnut Bud is the Bach Flower Remedy for mental maturity and experience. It increases your general ability to learn by helping you remember and compare your experiences in life so that better decisions can be made in similar circumstances. In Advanced Bach Flower Therapy, Goetz Blome states “Our spirit is more open, we are more […]
The Practice of Meditation
“How can I begin to practice meditation?” Visualize a lone cloud on a hill, floating effortlessly through space and time. Imagine you are that cloud and with every inhale and exhale, you are blowing yourself gracefully across the heavens, forgetting all sorrow, pain and worry of the hills below… The art of meditation takes many […]
Liver Cleanse Recommendations
My favorite Liver Cleanse is one of Dr. Christopher’s formulas. A combination of Barberry bark, Wild Yam root, Cramp bark, Fennel seed, Ginger root, Catnip herb, and Peppermint leaf, this cleansing formula allows and encourages your body in its own natural processes. But please do a bowel cleanse first so your liver will have a […]
Liver Congestion
The liver is your body’s largest gland. It lies mostly under the right ribcage (beneath the diaphragm), but extends to the left side at the top. It is shaped sort of like a triangle, if you saw a diagram looking at the front of the body. Its most important job (it has many) is to […]
The Benefits of Owning an Air Purifier
If you watch television, listen to the radio, or surf the internet, you’ve probably heard about air purifiers before. Air purifiers are electronic machines that work to make your indoor surroundings healthier – by trapping harmful dust particles within the filters or collection grids. Essentially, this means that your air will not just be healthier, […]
Bacterial Infection
A bacterial infection can’t get inside a living cell. Instead, it surrounds the cell and multiplies in the waste it creates. There are a number of effective anti-microbials (germ killers) on the alternative medicine lists. The main ones are colloidal silver, oregano oil, olive leaf, and for topical use only, tea tree oil. Echinacea and […]
Developing an Attitude of Gratitude
Power in Humility The Attitude of Gratitude gives you the power to attract the abundance and happiness that you desire and deserve in your life. How is it that thankfulness can affect the life experiences that you encounter from day to day? The action of gratitude works on your brain’s physiology. It is a useful […]
