When I saw the article for a natural teeth whitening process, it got my attention. After all, many items in my diet come with natural teeth-staining properties: coffee and tea, blueberries, beets, blackberries, red wine… So I began to read, and my immediate reaction was, “Cool… I could use this.” The next instant I’m wondering […]
Mimulus – Bach Flower Essence
Mimulus is the Bach Flower Remedy for a fear that can be named, such as fear of spiders or crowds, or fear of getting sick or being alone. Persons in a negative Mimulus state are many times timid or bashful, and may become nervous (blush, giggle, stammer, palms sweaty) when meeting new people or having […]
Chinese Face Reading
How Can This Centuries-Old Diagnostic Tool Help You? Last week someone was asking me about face reading, and as luck (!?) would have it, the next day this infographic showed up in my Facebook account (I wish I knew who to credit with creating it, but I don’t). Like most things about these amazing bodies […]
Want Better Digestion?
Getting Your Digestion to Work FOR You Everyone’s in such a hurry these days, and multi-tasking, too, even at mealtimes, just to try and get everything done. Eat and run, eat in the car, in front of the TV or computer… Cross my heart, these habits do not serve you. You can do a better […]
Nitrates and Nitrites
Nitrates and nitrites tend to accumulate in the brain and heart. They reduce the oxygen level to these organs, and depress the motor centers of the spinal cord. They are most often found in processed meats: sausage, bacon, ham, cold cuts, hot dogs, etc., and can also be a result of grilling meats. When you […]
Simple Ways to Reduce Chronic Pain
If you are one of the many people who deal with pain on a daily basis, there are a few options available that might reduce your dependence on painkillers, and even herbs! And not just simple, they could almost be considered free. The first is water. Being properly hydrated can have a huge impact on […]
Ever Tried Color Therapy?
Color Therapy can help to balance your energy wherever your body may be lacking, whether physical, emotional, spiritual, or mental. In the Canon of Medicine, Avicenna wrote that “Color is an observable symptom of disease” and developed a chart that related to the temperature and physical condition of the body. In his view, red moved […]
Case Study – Severe Scoliosis
This amazing wonderful woman has been such an inspiration to me! “Dorothy” (not her real name) is a 75 year old female (This case study has been published with her permission). She came to me with severe scoliosis of the spine – a “hunched back” on her left side, left shoulder 3 inches higher than […]
