My life overflows with gratitude. In every situation I face, I have a grateful attitude because I choose to focus on my blessings rather than on my constraints. No matter how dark the clouds get above my head, I embrace thankfulness. I am grateful because even out of those gray clouds, rain comes, bringing new […]
Fast Home Remedies for Constipation
It seems like just about everyone in Western Society has suffered from occasional mild constipation. Some experience constipation on a regular basis. And it can usually be easily remedied with an enema or laxative. But not everyone wants to rely on enemas, prescription drugs or taste the chalkiness of Milk of Magnesia in order to […]
How to Tone Your Body With a Targeted “Walking as Exercise” Program
It’s no secret that walking several times a week will improve your health. But did you know you can also tone and strengthen your muscles just by walking as your exercise? You can’t just walk a couple of miles on a flat surface to see improvement in your muscle definition. Instead, you’ll have to tailor […]
What’s in YOUR Skin Care Products?
If you’re like most of my clients, you carefully read the labels at the grocery store. A good thing, for sure. But do you also read the labels on your skincare products? You could be exposing yourself to hundreds of questionable chemicals each and every day through the use of soap or body wash shampoo […]
Live Your Dream
Everyone has dreams. Some are larger and more complicated than others, but they all have value. You have dreams for a reason – to fulfill your life purpose. Sometimes people give up on their dreams because they don’t see them happening as planned. Have a little patience, or sometimes it takes more than just a […]
Poison Ivy – A Super Villain You Don’t Want to Meet
If you spend a lot of time outside in the wild, enjoying Nature, sooner or later, you’re bound to run into some poison ivy. When you’re sensitive to it – and not everyone is – this can be a pretty miserable experience. And even if you’re careful yourself, your dogs (or occasionally, cats) can bring […]
L’Equip Pulp-Ejection Juicer Review
L’Equip 306150 480 Watts Mini Pulp Ejection Juicer is the perfect solution if storage is an issue in your kitchen. With its very small footprint, this centrifugal juicer won’t take up a lot of room in your cabinets or on your counter. While this juicer can certainly handle the needs of a family, it’s also […]
Breville Juice Extractor Review
The Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor is one of the highest-rated centrifugal juicers on Amazon. With an impressive 1,000-watt motor, it’s also one of the most powerful juicers on the market. That extra power means less time juicing and more time enjoying the healthy drinks you can make with this good-looking, 2-speed […]
