Tips to Avoid Medication Side Effects When you have a cold or the flu, sometimes you feel so bad that all you care about is getting some relief. The worst flu or cold symptoms will be over in 4-5 days but complete recovery can take up to 10 days, and sometimes longer. So you might […]
The Perfect Conditions for Creativity
One of my favorite websites had a post today that is absolutely perfect for what I’ve been thinking of writing about – procrastination. So I won’t put off the writing any longer 😉 but first I’ll share this with you: 4 Powerful Tricks to Stay Inspired What does it look like to be inspired? It […]
Why I Don’t Like Green Smoothies
You may have noticed that green smoothies are all the rage these days. And I don’t like ’em. Now, don’t get me wrong. I think it’s great that people are trying to get more greens into their diet. It’s just that green smoothies are one of those good ideas that don’t work in the big […]
Changes Ahead
Isn’t there some famous saying about the only thing consistent in this life is change? Well, this blog (and my business) is changing, too. In fact, you may have noticed a few changes already. If you know me, you know at least these two things about me: I always do the best I can in […]
This One’s Personal
[I share the following, not to get sympathy, but to acknowledge that I’m on The Path, too. Just like you.] You may be aware that I’ve always had a very mild case of scoliosis. In its extreme, scoliosis causes severe skeletal disfigurements, such as a “corkscrew” or curved spine. Sometimes it affects the ribcage as […]
What’s in YOUR Skin Care Products?
If you’re like most of my clients, you carefully read the labels at the grocery store. A good thing, for sure. But do you also read the labels on your skincare products? You could be exposing yourself to hundreds of questionable chemicals each and every day through the use of soap or body wash shampoo […]
I Shoulda
“If only [I/he/she/we/they] [had/hadn’t] done __________, my [life/job/relationship] [wouldn’t be so/would be more] ___________.” You can’t “shoulda done” something. Do it now, or let it go. Photo credit: Alicia Griffin
Do You Have Something the World Needs?
Gift Markers in the Hands Hands can tell us a lot about their owners. 1. The Soul’s Agenda, imprinted in your fingertips before you were born – that is, your Life Purpose, Life Lesson and Life School. 2. The way you process – Thinking Feeling Doing 3. And many hands also display special gift markers, […]













