Discover the art of managing stress through meditation and mindfulness. Learn effective techniques to regain control over your life and find inner peace.
Where Do You Draw the Line?
Every *body* is absolutely unique (this means YOU), so what works for someone else may or may not work for you or me. One of the most important things we can do on the healing path is to be present and pay attention to what’s happening in these bodies of ours. And unfortunately, sometimes this […]
Stop Global Warming?
I’m not a doomsdayer, but, if asked my opinion on climate change, I will gladly share. I believe, because of all the things we humans have done (mostly unintentionally and out of ignorance) to traumatize our Mother Earth, our physical home in this vast universe, that we are probably past the tipping point of being […]
