The Jack LaLanne juicer is one of the most well-known on the market today because of its frequent infomercials on TV. I mean, who can resist the seemingly ageless bodybuilder and his lovely wife? (they were in their nineties when the commercial was filmed.) One of the biggest selling points of this juicer is its […]
Stop Global Warming?
I’m not a doomsdayer, but, if asked my opinion on climate change, I will gladly share. I believe, because of all the things we humans have done (mostly unintentionally and out of ignorance) to traumatize our Mother Earth, our physical home in this vast universe, that we are probably past the tipping point of being […]
DNA vs Environment… Again
My first response to the title of the article below was, “Well DUH!” And then as I got further into the article, I was thinking oh man, they are going to use this to once again assert that DNA/genetics trump environment. But the thing is, these DNA switches they’re talking about are influenced by environment. […]
Restore Your Health Through Natural Movement – Book Review of Move Your DNA
Yes, ga-jillions of books about health and wellness have been written. But Move Your DNA: Restore Your Health Through Natural Movement explains the science behind the link between physical movement and health in we humans. After going over exactly why your body functions better and you live longer and healthier when you are active, this physical […]
Gifted? or Cursed?
Seems unfair, doesn’t it? But if you’re “spiritually gifted” yourself, I bet you know exactly what I mean. Most of my clients (nearly all of them, in fact) are healers. This is likely because part of my life purpose is to help Healers to heal, so they can more easily get out into the world […]
Happy 2015!
Yep, it’s that time of year again. Time to look back, evaluate the stuff you did, what you didn’t do, what or how you’ll do it differently in the future. Then there’s the whole New Year’s Resolution thing. Almost half of us make them. It’s done with good intentions, I’m sure. But the track record […]
Relieve Stress with a Spiritual Path
Sometimes stress relief methods are pretty tangible: physical exercise, spending time with friends, eating healthy, balanced meals. A less tangible, but by no means less beneficial way to alleviate stress is by living a spiritual path. Spirituality has many interpretations, yet at its core it helps to provide context for our lives. And it’s not […]
Natural Alternatives to Cold & Flu Medications
Tips to Avoid Medication Side Effects When you have a cold or the flu, sometimes you feel so bad that all you care about is getting some relief. The worst flu or cold symptoms will be over in 4-5 days but complete recovery can take up to 10 days, and sometimes longer. So you might […]
